June 2013
2 posts
Just a Beautiful Day
Danko Jones
Can’t disagree!
March 2013
13 posts
Listen
Justin Timberlake
The right amount of OLD SCHOOL R&B mixed with NEW! I think Kool & Gang and EW&F!
Listen
Palma Violets
Excellent suggestion @Spotify
STOP! Right Turn, Left Turn, Headlight! Whaaaat; DORA Bicycle Helmet Concept
[youtube=http://www.youtube.com/watch?v=ZIiLKjXO5hQ&w=450&h=284]
Don't Let Your Shuffle Turn You Inactive
This week is just as hectic as last. I told you how I had shifted all my workouts around. Well I actually only got in half of them. This isn’t good for anyone.
This week hasn’t been any better. I have had to wake myself up, pull my butt off the couch to…
My Workout For Monday March 11
I earned 397 points for my workout on Fitocracy!Swimming +397 pts
- 200 m || freestyle (+54 pts)
- 100 m || drills (impeded) (+31 pts)
- 100 m || freestyle (+25 pts)
- 100 m || drills (impeded) (+31 pts)
- 200 m || back crawl (+54 pts)
- 200 m || back crawl (+54 pts)
- 200 m || back crawl (+54 pts)
- 200 m || back crawl (+54 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
Think you can beat me, or want to comment?
Dead City Radio And The New Gods Of Supertown →
open.spotify.com
Sounds like Rob Zombie singing a Nickleback song…. YUCK! WTFT
My Workout For Sunday March 03
I earned 703 points for my workout on Fitocracy!Cycling (stationary) +380 pts
- 1:00:00 || 14.5 mi || 14.5 mph || 112 BPM (+380 pts)
Running +323 pts
- 0:31:15 || 3.1 mi || 10:00 min/mi (+323 pts)
Think you can beat me, or want to comment?
Classic Song of 80's More AWESOME
[youtube=http://www.youtube.com/watch?v=w0CdXaOS5_o&w=560&h=315]
One more… Makes me laugh out loud. Just try not to.
My Workout For Thursday February 28
I earned 627 points for my workout on Fitocracy!Swimming +242 pts
- 100 m || freestyle (+25 pts)
- 100 m || drills (assisted) (+21 pts)
- 100 m || freestyle (+25 pts)
- 100 m || drills (assisted) (+21 pts)
- 50 m || freestyle (+11 pts)
- 100 m || freestyle (+25 pts)
- 150 m || freestyle (+39 pts)
- 150 m || freestyle (+39 pts)
- 100 m || freestyle (+25 pts)
- 50 m || freestyle (+11 pts)
Running (treadmill) +385 pts
- 0:42:00 || 4 mi || 5 mph (+385 pts)
Think you can beat me, or want to comment?
February 2013
5 posts
My Workout For Tuesday February 26
I earned 332 points for my workout on Fitocracy!Cycling (stationary) +332 pts
- 0:40:00 || 11 mi || 16 mph (+332 pts)
Think you can beat me, or want to comment?
My Songs Know What You Did In The Dark (Light Em Up)
Fall Out Boy
It’s a guilty pleasure!
My Workout For Friday February 08
I earned 230 points for my workout on Fitocracy!Cycling (stationary) +230 pts
- 1:00:00 || 112 BPM (+230 pts)
Think you can beat me, or want to comment?
My Workout For Monday February 04
I earned 168 points for my workout on Fitocracy!Cycling (stationary) +168 pts
- 0:45:00 || 112 BPM (+168 pts)
Think you can beat me, or want to comment?
