Life Is But A Stream

Awesome storm pic from last night weather

Sat, 15 Jun 2013 11:32:13 -0500

Awesome storm pic from last night weather

Can’t disagree!

Wed, 05 Jun 2013 08:12:06 -0500

Can’t disagree!

Don’t Panicstuart smalley on snl I say don’t panic, but...

Thu, 28 Mar 2013 16:41:19 -0500

Don’t Panic

stuart smalley on snl

I say don’t panic, but this came after a terrible workout last night. My…

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The right amount of OLD SCHOOL R&B mixed with NEW! I think...

Fri, 22 Mar 2013 09:04:40 -0500

The right amount of OLD SCHOOL R&B mixed with NEW! I think Kool & Gang and EW&F!

Excellent suggestion @Spotify

Wed, 13 Mar 2013 13:54:38 -0500

Excellent suggestion @Spotify

STOP! Right Turn, Left Turn, Headlight! Whaaaat; DORA Bicycle Helmet Concept

Wed, 13 Mar 2013 13:24:36 -0500

[youtube=http://www.youtube.com/watch?v=ZIiLKjXO5hQ&w=450&h=284]
via DORA Bicycle Helmet Concept – YouTube.

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Don't Let Your Shuffle Turn You Inactive

Wed, 13 Mar 2013 08:36:50 -0500

This week is just as hectic as last. I told you how I had shifted all my workouts around. Well I actually only got in half of them. This isn’t good for anyone.

This week hasn’t been any better. I have had to wake myself up, pull my butt off the couch to…

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My Workout For Monday March 11

Mon, 11 Mar 2013 22:01:56 -0500

I earned 397 points for my workout on Fitocracy!

Swimming +397 pts
- 200 m || freestyle (+54 pts)
- 100 m || drills (impeded) (+31 pts)
- 100 m || freestyle (+25 pts)
- 100 m || drills (impeded) (+31 pts)
- 200 m || back crawl (+54 pts)
- 200 m || back crawl (+54 pts)
- 200 m || back crawl (+54 pts)
- 200 m || back crawl (+54 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)
- 25 m || drills (assisted) (+5 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Dead City Radio And The New Gods Of Supertown

Tue, 05 Mar 2013 10:49:32 -0600

Dead City Radio And The New Gods Of Supertown:

Sounds like Rob Zombie singing a Nickleback song…. YUCK! WTFT

The Shuffleimage via http://blogs.villagevoice.com/music I have...

Tue, 05 Mar 2013 09:10:50 -0600

The Shuffle

image via http://blogs.villagevoice.com/music

I have found to be very disappointed in myself today.…

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My Workout For Sunday March 03

Sun, 03 Mar 2013 22:51:41 -0600

I earned 703 points for my workout on Fitocracy!

Cycling (stationary) +380 pts
- 1:00:00 || 14.5 mi || 14.5 mph || 112 BPM (+380 pts)
Running +323 pts
- 0:31:15 || 3.1 mi || 10:00 min/mi (+323 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

More Motivation, GadgetsI have my end game, my “big idea” goal....

Sun, 03 Mar 2013 22:25:30 -0600

More Motivation, Gadgets

I have my end game, my “big idea” goal. I’m following my training program. There are TONS out…

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What’s Your Motivation?Fun runners taking part in the 2006...

Fri, 01 Mar 2013 21:34:03 -0600

What’s Your Motivation?

Fun runners taking part in the 2006 Bristol Half Marathon (Photo credit: Wikipedia)

I have found…

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Classic Song of 80's More AWESOME

Fri, 01 Mar 2013 09:16:20 -0600

[youtube=http://www.youtube.com/watch?v=w0CdXaOS5_o&w=560&h=315]
One more… Makes me laugh out loud. Just try not to.

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My Workout For Thursday February 28

Fri, 01 Mar 2013 06:56:47 -0600

I earned 627 points for my workout on Fitocracy!

Swimming +242 pts
- 100 m || freestyle (+25 pts)
- 100 m || drills (assisted) (+21 pts)
- 100 m || freestyle (+25 pts)
- 100 m || drills (assisted) (+21 pts)
- 50 m || freestyle (+11 pts)
- 100 m || freestyle (+25 pts)
- 150 m || freestyle (+39 pts)
- 150 m || freestyle (+39 pts)
- 100 m || freestyle (+25 pts)
- 50 m || freestyle (+11 pts)
Running (treadmill) +385 pts
- 0:42:00 || 4 mi || 5 mph (+385 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Tuesday February 26

Tue, 26 Feb 2013 22:06:17 -0600

I earned 332 points for my workout on Fitocracy!

Cycling (stationary) +332 pts
- 0:40:00 || 11 mi || 16 mph (+332 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Interesting.. My heat map for keyboard on phone

Sat, 16 Feb 2013 14:02:42 -0600

Interesting.. My heat map for keyboard on phone

It’s a guilty pleasure!

Tue, 12 Feb 2013 08:09:20 -0600

It’s a guilty pleasure!

My Workout For Friday February 08

Fri, 08 Feb 2013 22:58:25 -0600

I earned 230 points for my workout on Fitocracy!

Cycling (stationary) +230 pts
- 1:00:00 || 112 BPM (+230 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday February 04

Mon, 04 Feb 2013 22:16:54 -0600

I earned 168 points for my workout on Fitocracy!

Cycling (stationary) +168 pts
- 0:45:00 || 112 BPM (+168 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!